Integrated Immersions
A monthly full-day experience blending clinical and somatic therapy, hosted by Bethany and Christine of Walk Alongside Counseling & Coaching. Each month explores a different theme through an intimate, trauma-informed lens, weaving together therapeutic modalities, body-based practices, and practical tools for healing and growth. These immersive gatherings create space for women to explore, process, and reconnect with themselves in community.
The Cost of Wearing Your Armour
Hosted by Bethany & Christine, blending clinical and somatic therapy through an IFS-informed, trauma-aware lens — helping you reconnect with the part of you that was never broken, only buried.
What is SELF Power?
SELF power is not dominance. It's not control, performance, or proving.
SELF power is a regulated presence — the ability to stay connected to yourself while in relationship, emotion, and choice.
If you've ever noticed yourself:
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Over-explaining to keep the peace
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Holding everything together while saying "I'm fine"
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DOING instead of being
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Feeling powerful… but not free
This immersion is for you.
Event Details:
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Date: April 18th, 2026
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Time: 10:00 AM – 4:00 PM CST
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Location: Moose Jaw (exact location provided via confirmation email)
In This Transformative Day, You Will:
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Recognize how SELF energy becomes crowded out — not because it's gone, but because protective parts step in to ensure safety, attachment, and competence
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Identify when power is being given away (people-pleasing, over-empathizing), over-controlled (perfectionism, hyper-independence), or withdrawn (shutdown, numbness, quiet disconnection)
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Experience guided somatic practices to reconnect with your SELF energy in the body
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Learn to reclaim SELF power without overpowering the parts that are simply trying to keep you safe
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Leave with practical cognitive, relational, and body-based tools to support your nervous system and ongoing healing
This immersion weaves together Clinical Therapy, Somatic Therapy, and Parts Work — you won't just understand what needs to shift, you'll feel it in your body.
When SELF Is Leading:
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The body feels steady, not braced
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The mind is clear, not busy
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Emotions are tolerated, not feared
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Boundaries hold without aggression or collapse
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Influence replaces control — presence replaces performance
The Eight C's of Self-Energy — Calm, Clarity, Curiosity, Compassion, Confidence, Courage, Creativity, and Connectedness — become states of being, not strategies.
Investment:
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General (Outside Community): $139.00
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Walk Alongside Counseling & Coaching Community: $109.00
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Evolve Her & Embrace Her Participants: $69.50
Bring a brand new friend to our community and receive 50% off your ticket.
What to Bring: Journal, water bottle, comfortable clothing for movement, and anything that supports your nervous system (yoga mat, blanket, small pillow optional for comfort).
Lunch is generously provided by Evolve Her & Embrace Her – Acts of Service. Thank you, thank you, thank you!
Come reclaim the power that was never lost — only waiting.
Click the link appropriate link below to reserve your spot!
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