Walk Alongside Retreats
Clinical therapy meets somatic healing in the Canadian Rockies. Our mountain retreats in Canmore-Banff offer women a chance to step away from the noise and into intentional healing. Through therapeutic guidance, body-based practices, and the grounding presence of nature, you'll leave feeling more connected to yourself and ready to live differently.
Wounded Wisdom
The Medicine the World Needs from You
June 11–14, 2026 | Château Canmore
This is a somatic and reflective mountain retreat designed as a pilgrimage into the sacred knowing born from lived experience. Set within the stillness and beauty of the Canadian Rockies, this experience invites women to reframe what once felt like fracture or disqualification and recognize it as the very place wisdom was formed.
Through embodied practices, guided teaching, storytelling, and intentional time in nature, participants are supported in releasing shame, reclaiming sparkle, and honoring the truth that wounding is not identity, it is refinement and equipping.
Across four days, the retreat weaves Soul Flow somatic practice, a mindful pilgrimage hike, waterfall-based release rituals, and reflective integration circles. Healing unfolds in a safe community, where stories are witnessed, the body is listened to, and meaning is gently made.
This is not a retreat about fixing what is broken; it is about remembering what has always been true, your lived experiences have equipped you, your wounding has shaped your depth, and the wisdom you carry is medicine not only for you, but for the world.
Investment Information and Payment Options
If you are apart of our community, EvolveHER or EmbraceHer please email us and or connect for your payment plan options.
VIP Integration Experience
Available exclusively to Evolve Her and Embrace Her participants
June 14–15, 2026 | Canmore
Investment: $150
For those desiring deeper integration, the VIP Wounded Wisdom Experience offers an intimate, one-day extension focused on somatic attunement, reflection, and expansion.
This deep-dive gathering supports the integration of the retreat through small-group “hot seat” coaching, somatic processing, and guided reflection with Bethany and Christine. Set within a relaxed, private environment, the day includes a bougie-style pampering experience, designed to nourish the nervous system through beauty, rest, and sisterhood.
This VIP experience is intentionally limited to preserve depth, safety, and relational intimacy.
Accommodations are not included, allowing participants to stay wherever feels most
aligned in Canmore or Banff. The VIP day is not about doing more, it is about allowing what has already emerged to land, root, and be carried forward with clarity, softness, and support.
